Kickstart your workout routine with a natural energy boost from honey! This golden nectar is more than just a sweet treat – it's a powerhouse of raw sugars that provide a steady stream of energy to push through your toughest exercises. Before click here you hit the gym, mix a tablespoon of raw honey into your favorite drink for a delicious pre-wo

While some TikTokers decide to eyeball and try to eat the honey and salt mash-up straight off their hand (in between their thumbs and index fingers for being exact—don’t inquire me how that came for being), others take a far more civilized method and go ahead and take honey from the spoonful, sprinkled with sea salt, just before their workouts.